Sophie Cachia
About Sophie
I approach therapy through an integrated lens and draw from a range of different frameworks as each person’s therapeutic journey is unique. This diversity ensures that my approach remains dynamic and responsive to your needs.
There is the option of using art during sessions as a means of expressing emotions, experiences and dreams. Art can be an invaluable tool to explore experiences that might feel challenging to articulate with words alone. Art making can encourage a deeper understanding of the self, provide insight into unconscious processes and resolve internal conflicts.
My experience spans all ages across children, adolescents, adults and older adults in the NHS and charities. I have worked in schools, acute mental health inpatient wards, psychiatric intensive care units, forensic low secure units, rehabilitation units, community mental health teams & workshops for businesses.
Depending on circumstances, geography and personal choice, our work can be online and/or in person.
Session settings
- Face to Face
- Home Visits
- Online Therapy
- Telephone Therapy
What I can help with
- ADHD
- Addictions
- Anxiety/Depression
- Autism
- Bereavement
- Brain injury and neurological conditions
- Cancer care
- Chronic pain
- Dementia
- Disability
- Emotional regulation
- Learning disabilities
- Mental health and wellbeing
- PTSD and Trauma
- Palliative care
- Perinatal
- Physical conditions
- Stress
I work with
- Adolescent
- Adults
- Children
- Infants (Pre-School)
- Older Adults
- Schools
- Young people
Contact therapist
The information you submit will be emailed directly to the therapist, and will not be sent to, or stored by, BAAT.